Comments on: Brain Dump Prompts for Better Sleep: A Nightly Routine for Quieting an Active Mind https://sweetsleeptips.com/brain-dump-prompts/ Better Sleep Starts Here Fri, 24 Oct 2025 20:41:47 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Debbie https://sweetsleeptips.com/brain-dump-prompts/#comment-361 Fri, 24 Oct 2025 20:41:47 +0000 https://sweetsleeptips.com/?p=744#comment-361 In reply to Julian.

Hi Julian!

You are most welcome! I hope you’re able to try a brain dump to end your day soon. They are really helpful.

Thanks for reading and sweet dreams!
Debbie

]]> By: Julian https://sweetsleeptips.com/brain-dump-prompts/#comment-301 Sat, 18 Oct 2025 03:22:32 +0000 https://sweetsleeptips.com/?p=744#comment-301 I learnt something new today. I never knew what a brain dump is or its importance in relation to sleep. I like ending the day with a grateful thought too. Thanks for sharing

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